#thesweatlife

I work as an educator at lululemon in Ohio. I will take you on my sweat life journey by posting where I go to workout and the amazing Colunbus studios I go to. As well as tying in local food, because who doesn't love food? I will also tie in local businesses and boutiques. Being the daughter of a small business owner I am a firm believer in supporting local business'! My hope is that through my posts I can bring new studios, restaurants, companies, and adventures into your life! 

Monday WOD

The only meal I got a picture of was my dinner 

T-bone steak which I only ate half, asparagus, and spinach salad with almonds goat cheese mandarin oranges avocado and lemon garlic dressing 

It's a great day to be alive

Today the weather is a whopping 70 degrees and sunny in OH so naturally I had to take advantage of it. I got out of work early made myself an awesome lunch and took the pups for a walk. Lately I have been trying to have my lunches be vegan or at the least vegetarian. Today I had a spinach salad with fresh tomatoes carrots and a fantastic lemon garlic dressing. On the side I had mashed avocado and blue corn chips. YUM! I enjoyed my lunch on the patio along with some great magazines- food and reading materials all from my favorite place Whole Foods.